On my ever present quest to lose weight, I end up trying a lot of different workouts. Today I tried the Dallas Cowboys Cheerleaders Boot Camp. Luckily, it wasn't cheer routines but mostly just lunges and squats and things.
There is a low impact workout and a high impact workout. I put the two together and it only lasted about an hour. There was also a lot of repetition between the two workouts.
On the plus side, I feel like my legs got a pretty good workout and the girls were pretty funny and it didn't feel rehearsed. Most of the girls kinda looked like they had no idea what was going on, which was actually pretty funny.