Monday, January 9, 2012

Weekly Work It Out

After all the holiday craziness I'm finally back on the weekly work it out.

This week I'll be doing these...

This lady looks and sounds crazy, but some people I work with swear by her.  It should be entertaining just watching her craziness.

A friend of mine let me borrow this game and so far I really like it.  The mediation exercises on there are great.  I did a 25 minute deep relaxation mediation tonight and my body feels like jello.

I'm also of course still doing my EA Sports 6 week challenge on the Wii and getting up in the morning to stretch and do some pilates.

I haven't weighed myself since before the holidays.  I'm a little nervous to see what Christmas, New Years and my birthday have done to me!

3 comments:

  1. I just did body pump for the first time in months and I am hurting!

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  2. Jello sounds lovely...My favorite part of my pre-natal yoga is the relaxing at the end!

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  3. I just ordered the brazil butt lift. The videos looked like they'd be kind of fun so I am hoping for the best lol. xo

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