Here's what I'll be doing this week....
Leslie Sansone is pretty crazy and always talks about weird things, but I normally feel like I get a pretty good cardio workout from her DVDs. They are normally kind of easy, but I always can tell that I've done something so they are good for recovery.
I also have this coming this week. It's 4 miles in total and takes about an hour, but they go by pretty quickly. The reviews on Netflix say it's pretty easy and kind of a waste of time, but I'm going to try it anyway.
Yesterday I did this DVD and I thought I was going to die. It's not normal yoga it's like "I want to kill you yoga". I feel like I got a really good workout and can hardly move today, but it just wasn't what I was expecting.
I also did this without sound because she annoys me to no end.
What will you be working out to this week?