Monday, January 30, 2012

Weekly Work It Out

I'm still plugging away on the fit train.  Judging by the half gallon (ok maybe not that much) of ice cream I ate last night I need it more than ever.  This week I'll be doing this:

I'm also excited about getting to use this a little bit more....

KB got me a stability ball and some resistance bands for my birthday.  I've used the resistance bands a lot, but the ball not as much.  I'll definitely be doing some planks and ab stuff on it.

What will you be working out this week?

1 comment:

  1. I have been dieting for about a month and am STUCK right at the -9 lbs mark. It's driving me NUTS. I worked out a little on Friday for the first time in years. I had super busy weekend, but I will be working out again today. I do the treadmill for 30 minutes, the stationary bike for 30 minutes, and the ab-bench for 50 crunches. While I'm walking or riding, I use little 5 pound weights to stimulate my arms. Hopefully I'll start to break my plateau soon!